InnerMovement.info: Healthy Holidays! Special Offers

Tuesday, November 26, 2013

Healthy Holidays! Special Offers

Schedule Your Remaining 2013 Appointments NOW!

Get the most from your insurance plan!

Schedule your remaining 2013 appointments now to get the maximum benefits from your insurance coverage!

No insurance? No problem! We offer discounted cash plans to ensure everyone can feel their best.

Call us with any questions regarding your coverage or our plans.

818 - 549 - 1300

818-549-1300

Stay Connected

InnerMovement Wellness | 818-549-1300 | http://www.innermovement.net

230 N. Maryland Ave.

Glendale, CA 91206

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Tips to prevent back pain

* Maintain a healthy diet and weight.

* Remain active! Avoid prolonged inactivity.

* Warm up or stretch before exercising or physical activity.

* Maintain proper posture.

* Wear comfortable, supportive footwear.

* Sleep on a quality mattress with a supportive pillow.

* Make sure your workstation is ergonomically correct.

and most importantly!

* Listen to your body - don't ignore pain or accept it as being part of your life. Seek help in finding relief and work with your Chiropractor to improve the quality of your health AND life.

Back Pain facts & stats

* Half of all working Americans admit to having back pain symptoms each year.

* Back pain is one of the most common reasons for missed work and second reason for visits to the doctor's office.

* Most cases of back pain are mechanical or non-organic (meaning they are not caused by serious conditions and thus are treatable).

* Americans spend at least 50 billion dollars each year on back pain.

* Experts estimate that as many as 80% of the population will experience a back problem at some time in our lives.

InnerMovement.info

Tuesday, November 26, 2013

Healthy Holidays! Special Offers

No comments:

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