| Health & Wellness News |
| NOVEMBER 2013 |
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This month's newsletter topic is focused on understanding Alzheimer's Disease. Alzheimer's is a relatively new disease of the mind that has been linked to many current trends in the US. Two of which are cholesterol lowering medications and low fat diet trends. Both of which decrease the amount of "good fat" available for your brain. The brain thrives on Omega 3 fatty acids (those found in grass fed protein sources, fish oil, olive oil, avocado, coconut oil etc). Without adequate amounts of Omega 3 "good fat", your brain starves and glucose metabolism suffers, which according to recent research, leads to Alzheimer's.
Alzheimer's is also strongly linked with a build up of Aluminum in the system from various sources listed below. A thorough detox program, like the Three-Step Detox we offer at IMC, is an effective way to address buildup of Aluminum, as well as the many other chemicals we are exposed to on a daily basis.
Please take the time to read this month's informative edition to help ensure your health and longevity, and be sure to share it with your loved ones too!
Until our next adjustment...
Yours in Health,
Dr. Heidi & the InnerMovement Wellness Team
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