Unbelievable Massage Sale

Greetings!    The summer is in full swing and its time to take a "stay-cation" on a massage bed at InnerMovement!  Treat yourself to one of our special Massage packages and end the summer feeling relaxed, rejuvenated and healed!  Our team of Massage Therapists are without a doubt, the best in town!  Here is a sneak peak at the qualities that I see in each therapist that makes her a truly gifted healer: * Victoria -  Ms. Victoria has a huge heart and deep compassion that you can feel through her touch and intuitive, healing energy.  She excels in working strain, tension and kinks out of the neck and upper back.  Her specialty massage training is in Cold Stone Therapy where she enthusiastically works with oils and stones to relieve migraines, sinus pressure, allergies and tension headaches.  She is also excellent at Prenatal Massage. * Maeghan - Ms. Maeghan has deeply nurturing energy & a passion for Prenatal & Postnatal care.  She excels in healing shoulder injuries of any kind & is well trained in various healing techniques.  Her specialty training is in Prenatal Massage, where she passionately trains our Massage team in Prenatal technique.  She is also skilled at Bamboo Fusion Massage and Myofascial Release. * Alyssa - Ms. Alyssa is deeply intelligent and always willing to go the extra mile to help a patient heal.  She excels in Myofascial Release technique and attends regular training to master this complex system of healing.  She successfully treats some of the most difficult musculoskeletal conditions, including: TMJ syndrome, sciatica, chronic low back pain, hip pain and plantar fasciitis.  Alyssa is also a wonderful Prenatal massage therapist.  * Carol - Ms. Carol has an immensely well rounded skill set and extensive knowledge base in holistic health care.  As a Yoga Instructor and Massage Therapist combined with many years of schooling in anatomy, physiology and Eastern Medicine concepts, Carol can bring relief to almost any condition.  Her specialty training is in Craniosacral Therapy.  She is also exceptional as a Prenatal Massage therapist. * Christy -  Ms. Christy is a feminine powerhouse!  She is an avid Cross Fit trainer and instructor along with being a very skilled Massage Therapist.  Christy excels in healing pain and imbalance of the low back, hip and knee.  She is also our Bamboo Fusion specialist and staff trainer.  If you haven't tried Bamboo Fusion, you must try it!  It is my favorite massage offered at IMC!  Christy is also a mother and a caring provider of Prenatal and Postnatal Massage. I hope to see you all in the office this month enjoying your massage "stay-cation" at InnerMovement! Yours in Health, Dr. Heidi & The InnerMovement Wellness Team

Heartfelt Gifts of Health & Relaxation for Her & Him

2015 Detox

Dr. Heidi Fennell

Greetings!

  

Happy New Year!  All of us here at InnerMovement are excited to commit to our health and wellness goals for 2015. Every January we participate and promote our Easy 3 Step Detox Program.  This program is our favorite way for our patients and staff to start the new year by gently removing toxins and optimizing our body systems.

Why a Detox? Every day we are bombarded with environmental toxins and the news is full of stories such as "U.S. Foods Banned In Other Countries" or how "Trans Fat May Hurt Your Memory" and more.  With all of the information available one thing is certain, your body will function better when your system is clean and I have not found a detox program that patients love more or with as many clinical benefits as our Easy 3 Step Bio-Detox Program.

The painful symptoms of biotoxicity and neurotoxicity are similar to the symptoms of a variety of other medical conditions, such as fibromyalgia, migraines or chronic headaches, depression, chronic fatigue, recurrent or chronic sinusitis, or other conditions that are unresponsive to conventional therapy. The symptoms of biotoxicity can also mimic those of some autoimmune diseases.

And if you're interested in losing weight in the New Year, cleansing the Liver with a thorough detox is key as the liver controls sugar metabolism, fat break down and is integral in boosting metabolism.  A clogged up, fatty liver will make weight loss an uphill battle. 

This year I'm excited to announce that I'll be hosting Detox Program Meet-Up Groups!  Please read all about them below so you can join us.

Have questions?  Simply click the "Ask Dr. Heidi" link on our website homepage or call our office.  

Until our next adjustment...

  

Yours in Health,

Dr. Heidi & The InnerMovement Wellness Team

How Massage Benefits The Immune System

Research shows that the benefits of regular therapeutic massage extend far beyond relaxation.   New evidence has begun to show that massage therapy has positive effects on management of stress hormones and immune function.  Clinical studies have indicated that massage can naturally increase the immune system's cytotoxic capacity (the activity level of the body's natural "killer cells"). In fact, one study showed that a single session of Swedish massage therapy had measurable effects on both the immune system and hypothalamic-pituitary-adrenal (HPA) connection. This could have positive implications for care of patients with inflammatory and autoimmune conditions.  Benefits of Strengthening the Immune System Increases the body's natural killer cells Aids in the fight against bacteria and infection Naturally enhances the body's ability to get nourishment to important areas To read more: Massage Benefits Immune & Neuroendocrine FunctionHow Massage Therapy Heals Book your Immune Boosting Massage + Aqua Detox Combo NOW for just $90 in August (normally $125)

Fri & Sat Appts Available plus Father's Day Gift Specials

Open Appointments

Friday and Saturday   -  Get your WELLNESS on !!!   CHIROPRACTIC We have 3 CHIROPRACTIC appointments available this Friday with Dr. Neha  - 9:30 am   - 11:30 am  - 3:30 pm Book now and get a  $10 Discount on your  Chiropractic appointment! MASSAGE We have 3 MASSAGE  appointments available  this Friday! - 10:00 am - 12:30 pm - 2:45 pm  Book now and get a  $10 Discount  on your Massage!      ACUPUNCTURE We have 3 Acupuncture  appointments available  this Saturday! - 11:15 am - 12:15 pm  - 3:30 pm $59 New Patient Special       ORGANIC FACIAL   We have 2 Organic Facial  appointments available  this Friday at: - 3:15pm  - 4:30 pm $49 Organic Facial " On The Go " (reg. $59) $99 Ultimate Comfort Facial  (reg. $120)   No Insurance?  No problem! Ask about our Cash Discount Plans!

To reserve your appointment, call us at  (818) 549-1300  or  BOOK ONLINE

Thank Mom with our Mother's Day Gift Certificate Specials

Girl's Night Out Wellness Event for Glendale Unified School District Teachers & Staff

Girl's Night Out:

A Special Wellness Event

Exclusively for Glendale Unified Teachers & Staff

Share Your LOVE of Wellness with our Massage Gift Certificate Specials!

Healthy Holidays! Special Offers

Schedule Your Remaining 2013 Appointments NOW! Get the most from your insurance plan!   Schedule your remaining 2013 appointments now to get the maximum benefits from your insurance coverage! No insurance?  No problem! We offer discounted cash plans to ensure everyone can feel their best.   Call us with any questions regarding your coverage or our plans.   818 - 549 - 1300 CONTACT US 818-549-1300 Stay Connected            InnerMovement Wellness | 818-549-1300 |  http://www.innermovement.net 230 N. Maryland Ave. Glendale, CA 91206 Copyright © 2013. All Rights Reserved.

Treating Acne with Acupuncture

Treating Acne with Acupuncture    New research shows that Acupuncture is an effective treatment for Acne.  43 Acupuncture acne trials with approximately 3,500 patients was reviewed. In the studies, several types of acne were investigated: vulgaris, papulopustular, inflammatory, adolescent and polymorphic. The researchers discovered that when acupuncture is added to a therapeutic regime, it synergistically enhances the medicinal benefits of the treatment protocol and leads to superior patient outcomes.    If you or someone you know suffers from Acne or Hormonal Skin Issues, encourage them to incorporate Acupuncture into their treatment.  (And it's on special at InnerMovement through October!) More info HERE and HERE RETAIL DEALS BIOTICS CHROMIUM PICOLINATE Chromium Picolinate is a source of chromium, an essential trace mineral important in normal carbohydrate metabolism, with vitamin B6, SOD and catalase.  Chromium Picolinate helps break down glucose which has shown to be helpful for acne-prone skin. METAGENICS EPA/DHA -  Omega-3 Essential Fatty Acids Supports healthy blood lipids, cardiovascular health, a positive mood, and overall health. Omega-3's help fight inflammation, which helps ease acne or acne-prone skin conditions. Look for these products in our retail section.   September Special 20% OFF

So sad to Announce that our Massage Therapist Christy is leaving

                                        

Christy Manchester, CMT

Good news for Christy-bad news for all of us!
Christy and her husband Zack have decided to make some positive career changes.

These changes will keep Christy busy running Zack's creative endeavor www.oddartfabrications.com
We wish them both ALL the luck and success!

Christy will be available for $15off "farewell" massages the following days/times:

Tues 20th - 10am, 12:30pm, 2:45pm
Thurs 22nd- 10am, 11:15am, 12:30pm, 3:15pm
Tues 27th - 10am, 11:15am, 12:30pm, 2:30pm, 3:45pm


Book online now
www.innermovement.net
or call the office!
818-549-1300

Christy is one of our most popular therapists,
these time slots won't be available long.
P.S. Bamboo Fusion Massage is her specialty!

Healing Benefits of Massage

Health & Wellness News

AUGUST 2013

Greetings! This month we are focusing on the healing benefits of  Massage!  Don't miss the breakthrough new research that we've highlighted stating that massage not only feels great but actually helps the muscles repair while decreasing inflammation, thus pain.   When I was practicing Chiropractic without the addition of massage therapy, my patient outcomes were good.  But when I added massage a few years later, my patient outcomes improved dramatically and my business expanded three-fold.  I cannot say enough about how helpful massage is for balancing conditions of the Musculoskeletal system. Massage along with Chiropractic is the power combo for decreasing any Musculoskeletal pain. And for those of you who prefer a deeper massage or if your muscles are particularly tight, we recommend our Heated Bamboo Massage.  It is great for a deep tissue feel with added heat and relaxation! If you happen to have caught a summer cold, don't forget about our Cold Stone Sinus Massage.  It is extremely effective in relieving sinus pressure, allergies and headaches! And this month we are giving you financial incentive to book your next Massage and end the summer relaxed, refreshed and pain free!  We look forward to  seeing you soon for any of our wonderful massages! Yours in Health,  Dr. Heidi & the InnerMovement Wellness Team

Organic Facial Express Treatment On Special This Week

Maximize Your Wellness Experience!

Valid 06/24/13 - 06/29/13

Help Us Celebrate Our New Location

GIFT CERTIFICATE GIVE-AWAY

TOMORROW - June 18th! We Open Our Doors!

Gift Certificates for Moms

COLD STONE FACIAL MASSAGE

Get relief from Allergy Symptoms or Migraine Pain with our

COLD STONE FACIAL MASSAGE

  

Cold Stone Massage Therapy combines aromatherapy, headache-point release, and the strategic placement of cold, marble stones on the face and neck to reduce nasal swelling and soothe sinus pressure.  

 

This effective therapy provides relief from allergy symptoms, sinus pain and regular headaches, as well  as diminishing the pain or pressure of migraines.   

Try this natural therapy as your first line of treatment, before resorting to medications! 

30-minute treatment sessions.

COLD STONE FACIAL MASSAGE SPECIAL:  $40

You SAVE $15 a treatment

 

To celebrate Earth Day on April 22, we're giving away 

InnerMovement Chiropractic Reusable Tote Bags to the  

first five patients 

who take advantage of our Cold Stone Facial Massage Special!

Valentine's Day Massage Experiences

Treat a loved one (& yourself) to one of our

Valentine's Day Massage Experiences

specially priced for gift-giving!

 

    

$59   Aromatherapy Wellness Massage

Our Wellness Massage, enhanced with a luxurious Aromatherapy blend, is designed to relieve muscle tension, address aches and pains, and rejuvenate the spirit.  Our therapists combine Swedish & Deep Tissue Techniques based on the individual needs of each client to deliver a custom experience.  60-minutes

 

$69   Bamboo-Fusion Massage Therapy

For the ultimate massage experience!  This unique spa-treatment utilizes oiled & heated Bamboo Shoots inconjunction with traditional massage techniques to deliver deep therapeutic healing while providing a blissful state of well-being & relaxation.  Aromatherapy is added to ensure a truly special treatment! 60-minutes

All massage treatments conclude with a complimentary cup of healing tea.

  

Each Valentine's Day Massage Experience Gift Certificate will be accompanied by a boxed

Gourmet Chocolate Rose!*

*offer expires 02/15/13.  cannot be combined with any other special offers or discounts. 
chocolate roses are provided while supplies last.  gratuities are not included.

Easy 3-Step, 3 Week Bio-Detoxification Program

Start Your New Year by Promoting Long-Term Health & Wellness

with our 

Easy 3-Step / 3-Week Bio-Detoxification Program 

   January Special*  $ 300.00

• Jumpstart Weight Loss   
• Energize & Heal Your Body 
• Eliminate Toxins
• Decrease Inflammation
• Remove Food Allergens 

Program includes:

• Program guide with easy to follow Diet Plan of daily menus, shopping lists, recipes & much more 
• NutriClear Meal Replacement Beverage (2-week supply of 2 per day)  
• Immune Boosting Whey Protein Powder (2-week supply of 2 per day) 
• 1 Shaker Cup 
• Bio-Detox Packs of detoxification nutrients & herbs (2-week supply of 2 packs per day ) 
• Unlimited email support provided by Dr. Heidi
• Six 30-minute Aqua Detox Foot Baths (2 per week over 3 weeks)
     
*offer expires 01/31/13

December Special Offers

Spa Socks & Salt Candle + Wellness Care Certificate Gift Basket 

   

 Package includes: 

• Spa Socks: designed to soothe the feet, these soft & cozy socks are filled with natural linseed. They can be heated in the microwave to soothe tired, overworked feet or frozen for an anti-inflammatory treatment for chronic foot pain, plantar fascitis, bunyons or arthritis.


• Salt Crystal Candle:  this scientifically proven air purifier emits a beautiful glow when lit as it lightens and freshens the environment. This candle is very tranquil and relaxing!   

• Gift Certificate for Chiropractic Care or Massage*:  Your choice of an Initial Chiropractic Exam & Treatment -or- a One-Hour Wellness Massage*  

Holiday Special Price:  $75
*upgrade to our Bamboo Massage for an add'l $10  

(w/Chiro gift certificate - valued at $190) 

(w/Massage gift certificate - valued at $100)