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Spring Clean Your Liver

This month our focus is on Spring Cleaning your Liver!  The liver performs many essential functions related to digestion, metabolism, immunity, and the storage of nutrients within the body. These functions make the liver a vital organ that deserves our attention. We're hoping that after reading this issue you are inspired to begin taking better care your liver!   

You need a healthy liver to:

* Maintain a healthy weight.

* Be less susceptible to getting sick.

* Avoid feeling sluggish and sustain energy throughout the day.

* Fend off dark circles under your eyes and have a glowing complexion.

* Maintain mental clarity and avoid a foggy mind.

* Be pain free!

Unfortunately, Fatty Liver Disease among "non-alcoholic" Americans is growing into an epidemic due to the Standard American Diet (SAD), lack of preventative care, exposure to toxins and use of prescription medications.  Every medication has to be filtered through the liver.  Even Tylenol and common over the counter med's negatively effect the liver.  Every pesticide, plastic, paraben, unhealthy oil, air pollutant, chemical preservative, and much more... put a burden on the liver.  So let's clean it up!  

In our  posts this months, you will learn about liver cleansing foods, vitamins & tea's.  You will be encouraged to participate in our 3 week Detox.  And you will learn how Chiropractic adjustments & Acupuncture treatments can be your allies in maintaining liver health.

Until our next adjustment...

Yours in Health,

Dr. Heidi & The InnerMovement Wellness Team