A Word On GMOs
Genetically modified organisms
Found in nearly 80 percent of American processed food, GMOs are produced when genes from one plant or animal are inserted into another plant or animal to create desirable traits. Nearly 90 percent of conventionally grown corn, canola, soybean, and sugar beet crops have been genetically modified. Add to that dairy from cows treated with the genetically engineered hormone rBGH, and meat and eggs from animals fed genetically modified feed. GMOs haven't been tested for long-term safety, and short-term studies have indicated serious concerns related to infertility and immune problems.
To sidestep GMOs, buy produce, dairy, and meats with the "USDA Organic" label; avoid most processed foods and high-fructose corn syrup; and look for the "Non-GMO Project Verified" seal.
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