Independence from Pain

Greetings! Dr. Heidi In honor of the 4th of July Holiday celebrated this month, I would like each of us to declare our Independence from Pain. This does not mean that by simply making a conscious declaration we can be free from ALL pain. That would be naïve. But what we can do is commit to being proactive with our current state of health with the intent to be as pain free as we possibly can. And we can commit to preventive measures in the form of a healthy lifestyle to avoid pain that could be in our future. Attached you will find a Declaration For A Pain-Free Life (click HERE). Print it out and place it on your refrigerator or near your desk so that you see it daily and are reminded of your ongoing commitment to good health.    Until our next adjustment....  Yours in health,     Dr. Heidi & The InnerMovement Wellness Team