Friday, August 17, 2012

Smoothie of the Month: Creamsicle Smoothie

NUTRITION CORNER: 
Smoothie of the Month
To satisfy those ice-cream cravings in hot temps, reach for this creamy tropical smoothie instead!  Rich in protein, vitamins and fiber, you'll feel good knowing you're providing nutrition without sacrificing on taste!  (TIP: to enjoy as a frozen treat, keep almond milk to a minimum & pre-freeze!)
Creamsicle Smoothie (2 servingshealthy food heart)

Ingredients
  • 1/2 cup mango    
  • 1 frozen banana   
  • 1 scoop protein powder (we recommend our Biotics WHEY powder)
  • 1/2 cup frozen pineapple 
  • 1 cup almond milk (more of less for desired consistency) 

Directions

  1. Place all ingredients in a blender.   
  2. Cover & blend until smooth.  (Adjust as necessary by adding more almond milk.) 
  3. Pour into glasses and enjoy!

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