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| Dr. Heidi |
It's New Year!! And it's time for our Easy 3 Step Detox initiative. Once per year, we at InnerMovement promote and also participate in a full 3 week Detox that includes 3 easy steps.
- Step 1 focuses on reducing inflammation and removing hidden food allergies by eating the Bio-Detox diet full of vegetables, fruit, lean protein, good oils, nuts & seeds. In Step 1 we avoid all gluten and dairy products, alcohol, caffeine, sugar and refined oils.
- Step 2 begins after 7 days of eating clean with the BioDetox diet, further eliminating fruits & nuts and adding Detoxifying meal replacement shakes and Detox herbal supplements. Step 2 is a thorough 14 day detoxification program designed to eliminate toxic buildup in the liver, gallbladder, kidneys and colon.
- Step 3 ends the program focusing on regeneration & repair, continuing the Nourishing shakes and adding a few key supplements needed to restore intestinal balance after the cleanse.
I highly recommend every patient commit to a thorough Detox once per year, and I have not found a detox program that patients love more or with as many clinical benefits as the Easy 3 Step Bio-Detox Program. Patients lose weight, gain energy, decrease pain and by decreasing inflammation and identifying food allergies, they prevent chronic illness. It has been strongly documented that cancer as well as many other immune and inflammatory illnesses are caused by environmental toxins and hidden food allergies damaging our cells. I personally believe that prevention is the only real "cure" because once we have these devastating illnesses there are limited options available to bring the body back to health.
Take the time to read more, get educated and decide for yourself. Also, I have made myself available by email or phone to answer any questions you may have regarding the Easy 3 Step Detox: email: InnerMovementchiro@gmail.com or call: 818-549-1300.
Until our next adjustment....
Yours in health,
Dr. Heidi & The InnerMovement Wellness Team
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