Friday, November 21, 2008

Dr. Heidi's Daily Checklist for Wellness

Dr. Heidi's Daily Checklist for Wellness was featured in LA Health News magazine, November 2008.

The checklist presents 3 suggestions to move you toward wellness and away from dis-ease.
  • DID YOU MOVE MORE THAN YOU SAT TODAY?
  • DID YOU EAT LIKE AN APE TODAY?
  • DID YOU "STOP THINKING" AT LEAST ONCE TODAY?
Read the whole article on page 26 of the magazine. Click here to get the .pdf.

Read the expanded story here.

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