Green Gut Smoothie

NUTRITION CORNER: 

Smoothie of the Month 

Super foods make for super health!  Our smoothie this month features one of our favorite nutrition supplements:  Shentrition. This blend of 40 superfoods & adaptogenic herbs helps to detox the body while increasing energy and regulating stress.  (On-Sale this month!)

Green Gut Smoothie 

(serves 2)

Ingredients

• 1 scoop Shentrition - available at our office  
• 1 banana (peeled) 
• 1 handful kale (leaves only) 
• 1 pear (peeled & sliced) 
• 1 handful baby spinach  
• 2 medjool dates (pitted)   
• 1 cup coconut water
• 1 cup filtered water (add slowly to desired consistency) 
• ice cubes (optional) 

Directions

1. Wash & shake dry the kale & spinach.
2. Place all ingredients in a high-speed blender.  
3. Cover & blend until smooth.  (Adjust thickness as necessary with water.  You can also add ice cubes if you desire a more frozen consistency.) 
4. Pour into glasses and enjoy!