Dr. Heidi's Daily Checklist for Wellness was featured in LA Health News magazine, November 2008.The checklist presents 3 suggestions to move you toward wellness and away from dis-ease.
- DID YOU MOVE MORE THAN YOU SAT TODAY?
- DID YOU EAT LIKE AN APE TODAY?
- DID YOU "STOP THINKING" AT LEAST ONCE TODAY?
Read the expanded story here.