Enjoy A Detox Tea

Lemon & Ginger Tea

Enhance your detox program by drinking Lemon & Ginger Tea

(makes 1 serving)

• 1 Tablespoon freshly grated ginger
• 1 Tablespoon freshly squeezed lemon juice

Directions:

1. Put the ginger in a tea pot or medium bowl. Pour 1 cup boiling water over it and let it steep for 3 minutes.
2. Meanwhile, put the lemon juice in a large mug. Strain the ginger tea into the mug.

No time to grate? Slice ginger into thin rounds and add to mug.  Add hot water to steep, add lemon slice and enjoy!

2015 Detox

Dr. Heidi Fennell

Greetings!

  

Happy New Year!  All of us here at InnerMovement are excited to commit to our health and wellness goals for 2015. Every January we participate and promote our Easy 3 Step Detox Program.  This program is our favorite way for our patients and staff to start the new year by gently removing toxins and optimizing our body systems.

Why a Detox? Every day we are bombarded with environmental toxins and the news is full of stories such as "U.S. Foods Banned In Other Countries" or how "Trans Fat May Hurt Your Memory" and more.  With all of the information available one thing is certain, your body will function better when your system is clean and I have not found a detox program that patients love more or with as many clinical benefits as our Easy 3 Step Bio-Detox Program.

The painful symptoms of biotoxicity and neurotoxicity are similar to the symptoms of a variety of other medical conditions, such as fibromyalgia, migraines or chronic headaches, depression, chronic fatigue, recurrent or chronic sinusitis, or other conditions that are unresponsive to conventional therapy. The symptoms of biotoxicity can also mimic those of some autoimmune diseases.

And if you're interested in losing weight in the New Year, cleansing the Liver with a thorough detox is key as the liver controls sugar metabolism, fat break down and is integral in boosting metabolism.  A clogged up, fatty liver will make weight loss an uphill battle. 

This year I'm excited to announce that I'll be hosting Detox Program Meet-Up Groups!  Please read all about them below so you can join us.

Have questions?  Simply click the "Ask Dr. Heidi" link on our website homepage or call our office.  

Until our next adjustment...

  

Yours in Health,

Dr. Heidi & The InnerMovement Wellness Team

3-Week Bio-Detox Program

www.innermovement.net/3-step-detox